
Getting a great headshot is only half the story. If the size, crop or resolution is wrong, your photo can look blurry, strangely cropped or unprofessional on LinkedIn, your resume, your website or in print.
This guide walks through the exact sizes, aspect ratios and resolutions you need for the most common professional uses, plus simple cropping rules you can follow every time. You will also see where a high‑resolution AI headshot from BetterPic fits in.
Before choosing a headshot size, it helps to understand three basic terms:
For the web, DPI does not matter. Only pixel dimensions matter on screens.
Most printed professional headshots use the 4:5 aspect ratio. The industry standard for actors and many professionals is 8 × 10 inches.
At 300 DPI, you should aim for at least the pixel sizes below:
| Print Size | Aspect Ratio | Recommended DPI | Minimum Pixels (W × H) | Notes |
|---|---|---|---|---|
| 8 × 10 in | 4:5 | 300 | 2400 × 3000 | Standard headshot print for actors and portfolios |
| 5 × 7 in | 5:7 | 300 | 1500 × 2100 | Smaller framed prints or handouts |
| 4 × 6 in | 2:3 | 300 | 1200 × 1800 | Small prints or cards |
In centimeters, an 8 × 10 inch headshot is about 20.3 × 25.4 cm
Practical tip: If you plan to print later, capture or export your headshot at 2400 × 3000 pixels or higher so you can crop for both print and web without losing quality.
BetterPic generates 4K headshots, which comfortably exceed 2400 × 3000 pixels, so you can create clean 8 × 10 prints and still have room to crop for LinkedIn or your website

LinkedIn uses a square (1:1) profile photo that appears as a circle.
Because LinkedIn crops your photo into a circle, keep your face centered, leave a little space above your head and avoid important details near the corners.
Quick answer: If you only want one export for LinkedIn, 800 × 800 px, 1:1, JPG is a safe choice.
Instagram also uses a square profile picture displayed as a circle.
If you want one square headshot that works for both LinkedIn and Instagram, a 1000 × 1000 px export is easy to downscale and keeps the image sharp.
| Platform | Aspect Ratio | Recommended Size (px) | Notes |
|---|---|---|---|
| LinkedIn profile | 1:1 | 800 × 800 (min 400 × 400) | Cropped to a circle, 8 MB max (Source: Buffer) |
| Instagram profile | 1:1 | 320 × 320 or higher | Stored at 320 × 320, displayed smaller (Source: Brandwatch) |
| X / Twitter profile | 1:1 | 400 × 400 | Common recommendation for a clear avatar (Source: STIR) |
For other professional platforms (Upwork, Fiverr, freelancing sites), a square 400–800 px headshot in JPG format is usually accepted (Source: Portrait Pal).
Resume norms vary by country. Where photos are acceptable or expected:
If you are applying in the United States, double‑check whether a photo is recommended for your field. When in doubt, prioritize LinkedIn and your website instead.
On websites, you control the layout. The main goal is consistency: same aspect ratio, similar head size, similar background for everyone.
Web design and performance guides often recommend:
Some organizations publish specific guidelines, like 400 × 400 px, 1:1 for profile headshots, to keep directories and team pages uniform (Source: Utah State University).
If you want a simple standard that works in most website themes:
BetterPic’s 4K exports give you enough detail that designers can create separate crops for small grids, detailed bios and press kits without re‑shooting photos (Source: BetterPic).
Correct cropping is as important as the size. Follow these steps whether you are preparing a photo from a traditional shoot or exporting from BetterPic.
Pick an aspect ratio based on where the image will appear:
Start with a larger file (for example, a 4K BetterPic export) and crop down to the ratio you need.
Most portrait experts recommend placing the subject’s eyes about one third of the way down from the top of the frame, not in the vertical center. This follows the classic rule of thirds and gives a balanced, natural look (Source: Wikipedia - Headroom).
Practical steps:
For professional headshots:
A good rule is to let your face fill about 55–70% of the height of the image so that facial features stay clear even at small sizes (Source: Business‑Headshots.ai).
For LinkedIn, resumes and corporate sites, a plain or softly blurred background works best:
This helps compression and keeps attention on your expression (Source: AI Image Edit).
A few technical choices keep your headshots flexible across print and web.
Export in sRGB so colors look consistent across browsers and devices (Source: Headyshot).
BetterPic is designed to make both individual and team headshots easy to use everywhere:
Because all of your images start at a high resolution, you can safely create versions for LinkedIn, resumes, your website and print from the same session.
Use this table when you just need the numbers.
| Use Case | Aspect Ratio | Recommended Size | Notes |
|---|---|---|---|
| LinkedIn profile photo | 1:1 | 800 × 800 px JPG | Min 400 × 400 px, file under 8 MB (Source: Buffer) |
| Instagram profile photo | 1:1 | 320 × 320 px or larger | Stored at 320 × 320 px, shown smaller in a circle (Source: Brandwatch) |
| Resume photo (digital) | 1:1 | 400–600 px wide | Keep file size modest for PDF (Source: Business‑Headshots.ai) |
| Resume photo (print) | 1:1 | 600 × 600 px | 2 × 2 in at 300 DPI |
| Website team grid | 1:1 or 4:5 | 200–400 px wide (plus 2× version) | Choose one ratio and use it for everyone (Source: Headyshot) |
| Website bio / leadership | 4:5 or 3:4 | 500–1000 px wide | Larger feature images for about pages |
| Standard print headshot | 4:5 | 2400 × 3000 px | 8 × 10 in at 300 DPI, about 20.3 × 25.4 cm (Source: StorePhotos) |
Use a square 1:1 headshot. LinkedIn recommends 400 × 400 px minimum, but exporting at 800 × 800 or 1000 × 1000 px gives a sharper result on modern devices (Source: Buffer, Image For Post). Keep your face centered with your eyes about one third from the top.
For a high quality print, aim for 300 DPI at 8 × 10 inches, which equals 2400 × 3000 pixels. This is the standard many print labs and photo guides recommend for photo‑quality prints up close (Source: StorePhotos, PrintUpscale).
Physically, a standard headshot print is 8 × 10 inches, roughly 20.3 × 25.4 cm, with a 4:5 aspect ratio. Digitally, prepare the file at 2400 × 3000 px for 300 DPI printing (Source: PrintUpscale).
Use the rule of thirds grid:
This eye placement is a widely recommended starting point for portraits and helps your photo feel balanced and natural
If you want one file that you can reuse:
LinkedIn will accept 400 × 400 px and higher and Instagram stores profile photos at 320 × 320 px, so an 800–1000 px source keeps both platforms looking sharp (Source: Buffer, Brandwatch).
If you are starting from BetterPic’s 4K headshots, you can create all of these versions quickly without worrying about losing quality.

